Meatloaf (Paleo, Gluten Free) Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 2 lbs grass-fed 93% lean ground beef
Cilantro - 1 bunch *original recipe does not have this, I added myself
Basil - *Original recipe does not have this, I added myself
1 small onion, chopped (I prefer red onion)
1 pack of Bacon - crumbed/cut in small pieces *original recipe does not have this, I added myself
Some Gluten free bread crumbs or crumbed GF crackers - sometimes I use, sometimes I don't
2 TBS almond flour
2 TBS coconut flour
1 tsp garlic powder
1 tsp onion powder
1 tsp salt
¼ tsp pepper
1 egg, lightly beaten
1 TBS Coconut aminos for paleo)
1 TBS milk (regular, almond & coconut all work) * I don't usually use
½ cup BBQ sauce (paleo approved if needed)
Topping:
½ cup BBQ sauce
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Directions: |
Directions:1. Preheat oven to 350oF Prepare your pan for baking. You can use either a 9×5” loaf pan or shape into a loaf and place on a rack in a large baking sheet (I prefer the latter because it allows any excess juices and fats to drain)
2. In a small bowl, mix together almond flour, coconut flour, garlic powder, onion powder salt & pepper. Set aside.
3. In a large bowl mix together ground beef, egg, Worcestershire sauce, milk of choice & BBQ sauce until combined.
4. Add dry ingredients to meat mixture and stir well until completely combined.
5. Put your mixture into your prepared baking pan.
6. Bake at 350oF for 45-65 minutes (time varies depending on the thickness of your loaf).
7. After 20 minutes (about halfway through baking) spread BBQ sauce on the top of your meatloaf & return it to the oven to continue cooking until the internal temperature is 155o
Remove from oven and let sit for 5 minutes before serving. |
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Number Of
Servings: |
Number Of
Servings:6 |
Preparation
Time: |
Preparation
Time:Prep: 15-20minutes; Cook Time 50 minutes |
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