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Ww freestyle Slow cooker chicken tikka masala Recipe

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This recipe for Ww freestyle Slow cooker chicken tikka masala is from The Fungus Among Us, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
28 oz canned crushed tomatoes
1 small uncooked onion(s), minced
1 Tbsp minced garlic
1 Tbsp ginger root, fresh, minced
2 Tbsp garam masala
1 Tbsp dark brown sugar
1/2 tsp ground cumin
1/2 tsp ground coriander
2 pound(s) uncooked boneless skinless chicken thigh(s)
1 Tbsp kosher salt
1/2 cup(s) plain low fat Greek yogurt
1/4 cup(s) cilantro, fresh, chopped (optional)
Directions:
Directions:
Combine all ingredients, except yogurt and cilantro, in slow cooker. Cook on high for 3 to 4 hours or low for 6 to 8 hours. Stir in yogurt and cilantro. Yields about 1 cup chicken with sauce per serving.
Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
495min Prep: 15min Cook: 480min
Personal Notes:
Personal Notes:
Notes
Chicken thighs can hold up to a long, slow cook time - they may shred if left in for too long but the dish will still be just as delicious. You can easily double this recipe. It freezes well.

3 points per 1 cup serving ( as is)
make in to a zero point recipe.....change chicken thighs to breasts and brown sugar to stevia brown sugar

 

 

 

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