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Mediterranean rice Salad Recipe

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This recipe for Mediterranean rice Salad is from Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 c long grain brown rice
1/2 T olive oil
2 medium zucchini, cut into 1/4 in. slices
1 T water
1/2 tsp. basil
1/2 tsp. oregano
2 c lettuce
1 c spinach
Garlic Herb Dressing
1/2 clove garlic
2 1/2 T olive oil
1 T lemon juice
1/4 tsp marjoram
1/4 tsp thyme
Dash Tarragon
1/4 tsp salt-free seasoning
Directions:
Directions:
Prepare rice
Prepare zucchini
Heat oil in wok. Add zucchini slices and toss in oil. sprinkle with water and continue tossing for several minutes till zucchini turns a bright color. Add basil and oregano.
Prepare the dressing:
Place all ingredients in bowl, whip with fork or whisk.
Assemble the salad
Break lettuce into bite-size pieces
Combine with spinach. Add rice, zucchini, and dressing. Toss well to combine all flavors.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
30 to 60 minutes depending on rice used.
Personal Notes:
Personal Notes:
Day Two-Tuesday Dinner

 

 

 

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