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Italian Stew Recipe

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This recipe for Italian Stew is from Our Favorite Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 lb. 99% fat free ground beef
Non-fat cooking spray
1 small onion, finely chopped
2 cloves garlic, minced
2 jars marinara sauce
4 c. fresh spinach leaves or 2 packages frozen spinach, thawed and drained
2 tsp. Italian seasoning
1/2 tsp. salt
Black pepper to taste
Directions:
Directions:
Spray 2 saute pans with Pam cooking spray over medium heat
Stir-fry onions until soft
Add ground beef and minced garlic and cook until no longer pink
Stir in marinara sauce, spinach and Italian seasoning and bring to a simmer to blend flavors
Season to taste with salt and pepper

 

 

 

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