Banana Nut Muffins Recipe

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Category:
Category:

Ingredients:  
Ingredients:  
2 bananas, mashed
1 egg, beaten
1 egg white, beaten
1 tsp. vanilla extract
1 c. skim milk
1/4 c. olive oil
1 c. white flour
1/3 c. wheat flour
1/2 c. Vanilla Protein Powder
1/2 c. Splenda
2 tsp. baking powder
1/3 c. chopped walnuts

Directions:
Directions:
Preheat oven to 400º
Peel bananas, beat with electric hand mixer until mashed but still chunky
Add eggs, vanilla, milk, and olive oil and beat for 15 seconds until blended (batter will still have lumps)
Sift flours, protein powders, and baking powder together
Gently fold in flours, protein powder, splenda and baking powder being careful not to over-mix (batter may be slightly lumpy)
Gently fold in walnuts
Spray muffin tin with Pam Cooking Spray
Pour batter evenly into tin
Bake for 12 - 14 minutes or until lightly golden on top (keep an eye on the sides - they can burn fast!)
Allow to cool completely on wire rack or plate
Gently run a knife along the edges of the muffins to loosen
Carefully flip pan over to release muffins

 

 

 

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