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All-Around Good Smoothie Recipe

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This recipe for All-Around Good Smoothie is from Our Favorite Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 c. nonfat milk
1/2 c. fat-free plain yogurt
1/2 frozen banana, peeled and chopped
2 Tbsp. powdered protein supplement
1 1/2 Tbsp. flax seed
1 tsp. honey
1/2 c. frozen strawberries
Directions:
Directions:
In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth

 

 

 

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