Seitan Fatback Recipe

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This recipe for Seitan Fatback is from The Phillips Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
Seitan:
1/2 c vital wheat gluten
1/3 c water
several dashes liquid smoke
onion powder to taste
garlic powder to taste

Boiling liquid:
2 c water
1 tsp Better than Bouillon vegetable paste
3 tsp browning liquid
2 tsp veggie Worcestershire sauce
1 tsp Marmite
3 Tbsp ketchup

Marinade:
1/4 c soy sauce
1/4 c water
2 tsp sugar
2 T rice vinegar
2 T vegetable oil

Directions:
Directions:
Combine seitan ingredients and kneed for three to five minutes. Cut into four pieces. Combine boiling liquid ingredients in a pan with a lid; bring to a boil, add seitan pieces. Lower to a good simmer and cover. Stir every so often and, when its been on the stove for about twenty-five minutes, remove the lid and bring it back to a boil, stirring, until the liquid has reduced to about four tablespoons and is syrupy. If you're going to marinate the seitan, add it now, along with the remaining liquid, to the marinade.

Note: whether you cube or slice the seitan fatback for use in a stew, it will absorb more liquid and increase in size.

Personal Notes:
Personal Notes:
Freezes Well

 

 

 

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